May Is Skin Cancer Awareness Month: Protect Your Skin, Protect Your Health
- david kouba
- May 20
- 2 min read
Every May, we recognize Skin Cancer Awareness Month, a time to spotlight the most common — and one of the most preventable — forms of cancer. At Kouba Dermatology, we’re committed to raising awareness and empowering our patients to take charge of their skin health. With summer just around the corner, there's no better time to take a closer look at skin protection and early detection.
🌞 Why Skin Cancer Awareness Matters
Did you know that 1 in 5 Americans will develop skin cancer by the age of 70? While it’s the most frequently diagnosed cancer in the U.S., skin cancer is also highly treatable when caught early.
There are three main types:
Basal Cell Carcinoma (BCC) – The most common. Appears as pearly or waxy bumps.
Squamous Cell Carcinoma (SCC) – May show up as scaly red patches or sores.
Melanoma – The most dangerous. Can develop in existing moles or appear as new spots.
🔍 Early Detection Saves Lives
The good news? Skin cancer is visible — you can often see warning signs if you know what to look for. Use the ABCDE rule for checking moles:
Asymmetry
Border irregularity
Color that is uneven
Diameter larger than 6mm
Evolving size, shape, or color
If you notice anything new or changing on your skin, don’t wait — schedule a skin check.
🧴 How to Protect Your Skin This Season
Sun safety isn’t just for beach days — UV exposure happens daily, even when it’s cloudy. Here are some dermatologist-approved tips:
✅ Apply a broad-spectrum SPF 30+ sunscreen every morning
✅ Reapply every 2 hours when outdoors
✅ Wear hats, sunglasses, and protective clothing
✅ Stay in the shade during peak sun hours (10 AM – 4 PM)
✅ Avoid indoor tanning
🩺 Make Skin Checks Part of Your Routine
This May, prioritize your health with a full-body skin exam. Annual screenings by a board-certified dermatologist are key to early detection and prevention.
If it’s been more than a year since your last skin check—or if you’ve noticed a new or changing mole—this is your sign to book an appointment.
💬 Final Thoughts
Skin Cancer Awareness Month is a powerful reminder that small changes can make a big difference. Simple steps like daily sunscreen use and routine skin exams can help you stay safe — and could even save your life.
📅 Call us to schedule your annual skin exam!
Your skin tells your story — let’s keep it healthy.
























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